Prepare for your Money & Self-Worth Mastery sessions

Your intention for session one

You do not need to arrive with everything figured out. Choose one pattern you would like us to explore together.

Reply to your welcome email at info@mindfulfalcon.com with brief answers to these questions:

1. What feels hardest around money, receiving or your sense of worth right now?
2. Where does this pattern show up in your life or business?
3. What would you like to feel, choose or do differently?
4. What would make these two sessions valuable for you?

If you attended an event, include its name so we can arrange your voice-note support bonus and agree the channel and reply times.

Your reflection workbook

Keep these prompts in a notebook and return to them between sessions:

1. Notice: What happened, and what did I tell myself it meant?
2. Feel: What emotion or sensation did I notice? What would help me feel settled?
3. Choose: What kinder, more useful perspective could I practise?
4. Act: What is one small action I can take from that perspective?
5. Review: What changed, and what would I like to bring to session two?

Before your Zoom session

Find a quiet, private space. Have water and a notebook nearby, and test your camera and microphone. Use the Zoom link in your booking email. Times are shown in UK time (Europe/London).

Your second session

Usually book 10–14 days after session one, or agree another interval with David. Use the same email address as your purchase. Your second 60-minute session is already included; you do not pay again.

Book your included second session

Your 30-day integration plan

During session two, choose your focus for the next 30 days with David. Write down one belief to practise, one supportive daily habit, one practical weekly action and a date to review your progress.

Need help with your appointment? Email info@mindfulfalcon.com. For changes, use your booking email and allow at least 24 hours before your appointment.